Ingredients for Rice corn cheese balls (egg less) Recipe
2 bowls rice cooked
5 medium boiled and mashed potatoes
2 tablespoon cornflour
As required Salt
200 gram cheddar cheese grated
1 capsicum medium size chopped
2 teaspoon chilli paste or chilli flakes
2 teaspoon oregeno powder
250 gram corn half crushed
As required Salt
Nutrition value
165
calories per serving
5 g Fat9 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
9g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
276mg
Iron
1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment