Current Totals
Fat
85g
Protein
60g
Carbs
147g
Fiber
7g
MacroNutrients
Carbs
147g
Protein
60g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
1831mg
Iron
18mg
Vitamin A
73mcg
Vitamin B1
1mg
Vitamin B2
3mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
5mcg
Vitamin C
14mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
215mg
Manganese
< 1mg
Phosphorus
1549mg
Selenium
68mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment