STEP 1.Take a bowl put rice, capsicum, carrot, spring onion
STEP 2.Mix well add all seasoning make a nice dough place cheese cube in middle then dip into cornstarch slurry
STEP 3.Then coat with bread crumbs leave into oil fry well then ready to serve
Nutrition value
448
calories per serving
4 g Fat13 g Protein88 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
13g
Carbs
88g
Fiber
6g
MacroNutrients
Carbs
88g
Protein
13g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
164mg
Iron
2mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment