Rice And Sprouts Kabab Recipe

Name: Rice And Sprouts Kabab Recipe
Total time: 20 min
Yield: 4
Cuisine: Awadhi

Recipe By Better Butter

These are ideal kababs for monsoonhot,spicy soft from inside and healthy.

4.4

27 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Rice And Sprouts Kabab Recipe

1/4 cup boiled rice
1/4 cup moong sprouts
1/4 cup bread crumbs
1/4 boiled sweet potato
1/4 teaspoon ginger garlic paste
1/4 teaspoon kasoori methi
As required coriander leaves
1/4 green chilli
As required Salt
1/4 teaspoon red chilli powder
0.06 teaspoon Haldi
1/4 teaspoon jeera powder
0.13 teaspoon garam masala powder
0.13 teaspoon cloves powder
0.13 teaspoon cardmon powder
0.13 teaspoon fennel powder
As required butter for cooking
As required Skewers

Nutrition
value

491

calories per serving

4 g Fat18 g Protein93 g Carbs12 g FiberOther

Current Totals

Fat
4g
Protein
18g
Carbs
93g
Fiber
12g

MacroNutrients

Carbs
93g
Protein
18g
Fiber
12g

Fats

Fat
4g

Vitamins & Minerals

Calcium
145mg
Iron
7mg
Vitamin A
2158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
299mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter