Rice and pomegranate firni#BSK Recipe
Recipe By Suparna Mandal
It is a fusion food by me. It's not only tasty but also very healthy. I love the smell of pomegranate and the crunchy texture. Those who love to eat pomegranate can try this recipe.
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24minstotal
24m.total
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ingredients serves
Ingredients for Rice and pomegranate firni#BSK Recipe
- 1 Cup small basmati rice
- 1 Cup makhana or fox nut
- 1/2 Cup half grind pomegranate
- 6 Tsp Pomegranate juice
- 1 Tsp Ghee
- To Taste Sugar
- 1 Litre Milk
- 1/2 Cup mixed half crushed nuts
Directions: Rice And Pomegranate Firni#bsk Recipe
- STEP 1.First half grind the makhana. Wash and soak the rice then half grind the rice too.
- STEP 2.Heat the ghee and stir the half grind rice for a few seconds.
- STEP 3.Now reduce the milk into half then add the rice. When the rice becomes half boiled add the makhana.
- STEP 4.When both rice and makhana cooked properly add the sugar or one type of caramelized lollipop we Bengali called it "batasa".
- STEP 5.At last add half grind pomegranate seeds and put off the flame. Now after putting off the flame add pomegranate juice and mixed nuts
- STEP 6.Serve it with some pomegranate seeds.
Nutrition
value
value
931
calories per serving
37 g Fat30 g Protein122 g Carbs4 g FiberOther
Current Totals
- Fat37g
- Protein30g
- Carbs122g
- Fiber4g
MacroNutrients
- Carbs122g
- Protein30g
- Fiber4g
Fats
- Fat37g
Vitamins & Minerals
- Calcium515mg
- Iron4mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium212mg
- Manganese2mg
- Phosphorus785mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Suparna Mandal