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Recipes
Rice And Poha Idly Recipe
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Ingredients
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Nutrition
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Rice and poha idly Recipe
Recipe By
Better Butter
Rice and poha idly made up with left over boiled rice.
3.7
28 Rating -
Rate
Veg
diet
18mins
total
10mins
Prep
8mins
Cook
18m.
total
10m.
Prep
8m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Rice and poha idly Recipe
1/4 cup
Boiled rice
1/4 cup
Poha soaked
1/2 tablespoon
Soaked urad daal
As required
Salt
Nutrition
value
223
calories
per serving
< 1 g Fat
6 g Protein
46 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
6g
Carbs
46g
Fiber
2g
MacroNutrients
Carbs
46g
Protein
6g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter