Rice And Lentil Soup In A Jar Recipe

Name: Rice And Lentil Soup In A Jar Recipe
Total time: 50 min
Yield: 8
Cuisine: Indian

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This rice and lentil soup makes a beautiful gift as well as a delicious soup. I live in sweden where thursday is the official unofficial day for soup. This soup is great for thursdays or any day

4.2

19 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Rice And Lentil Soup In A Jar Recipe

1/4 tablespoon Chicken Bouillon Granules
1/25 cup Uncooked converted rice
1/25 cup Red lentils
0.13 tablespoon Dried Parsley
0.06 teaspoon Ground black pepper
0.13 teaspoon Poultry Seasoning
1/25 cup Uncooked converted rice
1/25 cup Green lentils
1/4 teaspoon Butter or margarine
1 cup Water
0.03 cup Chopped Celery

Nutrition
value

calories per serving

1 g Fat2 g Protein15 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
15g
Fiber
< 1g

MacroNutrients

Carbs
15g
Protein
2g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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