Rice And Dal Adai Recipe

Name: Rice And Dal Adai Recipe
Total time: 240 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Rice and Dal Adai is a delicious Indian recipe served as a Snacks.

3.7

30 Rating -

Rate

Vegdiet

4hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Rice And Dal Adai Recipe

1/4 cup raw rice
0.06 cup each urad, toor, moong and chana dals
1/4 teaspoon methi seeds
1/2-3/4 green chillies
As required Some curry leaves
As required Salt
As required Oil

Nutrition
value

218

calories per serving

< 1 g Fat7 g Protein45 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
45g
Fiber
3g

MacroNutrients

Carbs
45g
Protein
7g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
22mg
Iron
3mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi