Quick and easy mexican-inspired dinner, these rice and black bean burritos are filled with flavorful rice and beans and smothered in enchilada sauce and cheese for a yummy vegetarian dinner perfect for meatless monday.
Ingredients for Rice and Black Bean Burritos Recipe
0.17 cup Uncooked white rice
0.33 tablespoon Olive oil
0.17 Medium onion chopped
2.33 ounce 2 cans diced tomatoes and green chiles
0.17 cup Water
0.17 teaspoon Chili powder
0.17 teaspoon Cumin
2.50 ounce 2 cans black beans, drained and rinsed
2.50 ounce 1 can corn, drained
0.33 cup Shredded cheddar divided
1.67 ounce 1 can red enchilada sauce
As required Fresh chopped cilantro optional
1-1.67 Large flour burrito tortillas
Nutrition value
375
calories per serving
16 g Fat19 g Protein38 g Carbs8 g FiberOther
Current Totals
Fat
16g
Protein
19g
Carbs
38g
Fiber
8g
MacroNutrients
Carbs
38g
Protein
19g
Fiber
8g
Fats
Fat
16g
Vitamins & Minerals
Calcium
533mg
Iron
4mg
Vitamin A
848mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
371mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment