Rice And Beans Recipe
Recipe By Honest Cooking
Sometimes you just look in the pantry and make something up as you go along. That's what jerri green did with this recipe.
4.2
14 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rice And Beans Recipe
- 1/2 cup Organic brown rice
- 1/4 can Chili beans in sauce
- 1/4 Red bell pepper, diced
- 1/4 Green bell pepper, diced
- 0.06 Large yellow onion, diced
- 1/4 tablespoon Olive oil
- As required Salt & pepper
- 1/4 Package of italian sausage
Nutrition
value
value
406
calories per serving
5 g Fat8 g Protein79 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs79g
- Fiber5g
MacroNutrients
- Carbs79g
- Protein8g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium29mg
- Iron5mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C94mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese1mg
- Phosphorus172mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking