Ribollita Recipe

Recipe By A Couple Cooks

This ribollita recipe is a hearty Tuscan vegetable stew, loaded with veggies and thickened with bread. A flavor-packed vegan and vegetarian dinner idea!

4.2
17 Rating -
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1hr total
1hr total
Ribollita
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ingredients serve

Ingredients for Ribollita Recipe

  • 1/4 Onion
  • 1/2 Carrots
  • 1/4 Zucchini
  • 1/4 Tomato
  • 1 Garlic Cloves
  • 1/4 bunch Tuscan kale
  • 1/4 Handful Parsley
  • 1/2 tablespoon Olive oil
  • 1/4 pinch Red pepper flakes
  • 2.50 Sage leaves
  • 3.75 ounce Can cannellini beans
  • 1/4 quart Vegetable Stock
  • As required Kosher salt and fresh ground pepper
  • As required Multigrain or wholegrain sourdough bread
Nutrition
value
129
calories per serving
8 g Fat4 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    3mg
  • Vitamin A
    1990mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    2mg
  • Phosphorus
    88mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks