This ribollita recipe is a hearty Tuscan vegetable stew, loaded with veggies and thickened with bread. A flavor-packed vegan and vegetarian dinner idea!
As required Multigrain or wholegrain sourdough bread
Nutrition value
129
calories per serving
8 g Fat4 g Protein10 g Carbs7 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
7g
Fats
Fat
8g
Vitamins & Minerals
Calcium
145mg
Iron
3mg
Vitamin A
1990mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
88mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment