Ribollita Toscana Recipe

Recipe By Yummy Mummy Kitchen

Tuscan ribollita is a hearty vegetable, white bean, and bread soup with cabbage or kale. A comfort food vegetarian or vegan stew perfect for using up veggies and bread.

4.6
17 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Ribollita Toscana
plan
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ingredients serve

Ingredients for Ribollita Toscana Recipe

  • 1 Slices crusty italian bread, such as la brea bakery italian round
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Yellow Onion, Diced
  • 1/2 Carrots, Diced
  • 1/2 stick Celery , diced
  • 1 Cloves Garlic, Minced
  • 0.06 teaspoon Red pepper flakes
  • 0.13 teaspoon Sea salt
  • 1/2 cup Shredded Green Cabbage
  • 3.75 ounce Diced Tomatoes
  • 3/4-1 cup Vegetable Broth
  • 1/2 cup Cooked/canned cannellini beans, drained and rinsed
  • 1/2 sprig Thyme
  • 1/2 sprig Rosemary
  • 2.50 ounce Shredded Kale
Nutrition
value
352
calories per serving
13 g Fat37 g Protein16 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    37g
  • Carbs
    16g
  • Fiber
    12g

MacroNutrients

  • Carbs
    16g
  • Protein
    37g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    324mg
  • Iron
    6mg
  • Vitamin A
    2988mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    219mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    165mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    3mg
  • Phosphorus
    347mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen