Ingredients for Rib Eye Steaks With Mushrooms And Onions Recipe
1/2 Vidalia onion sliced thin
1.50 Garlic cloves pressed
4 ounce Baby bella mushrooms quartered
1.50 tablespoon Butter
1/4 cup Mushroom stock
1/2 teaspoon Dried Thyme
As required Salt
As required Fresh Cracked Black Pepper
Nutrition value
532
calories per serving
2 g Fat12 g Protein113 g Carbs23 g FiberOther
Current Totals
Fat
2g
Protein
12g
Carbs
113g
Fiber
23g
MacroNutrients
Carbs
113g
Protein
12g
Fiber
23g
Fats
Fat
2g
Vitamins & Minerals
Calcium
102mg
Iron
9mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
259mg
Manganese
4mg
Phosphorus
391mg
Selenium
6mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment