Rhubarb Wild Rice Pilaf Recipe

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Use your summer crop of rhubarb to make this delicious wild rice rhubarb pilaf with almonds and golden raisins.

4.6
26 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Rhubarb Wild Rice Pilaf
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ingredients serve

Ingredients for Rhubarb Wild Rice Pilaf Recipe

  • 1/25 cup Almonds
  • 0.33 tablespoon Olive oil
  • 0.17 cup Chopped Sweet Onion
  • 0.33 Cloves garlic, minced
  • 0.33 cup Chopped rhubarb
  • 0.08 cup White wine
  • 0.08 cup Golden Raisins
  • 0.17 teaspoon Ground cinnamon
  • 1/25 teaspoon Cayenne pepper
  • 0.33 tablespoon Honey
  • 0.17 tablespoon Low-sodium soy sauce
  • 0.17 cup Cooked wild rice
Nutrition
value
302
calories per serving
9 g Fat6 g Protein44 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    44g
  • Fiber
    5g

MacroNutrients

  • Carbs
    44g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    6mg
  • Vitamin A
    179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    135mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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