Current Totals
Fat
14g
Protein
10g
Carbs
121g
Fiber
10g
MacroNutrients
Carbs
121g
Protein
10g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
348mg
Iron
35mg
Vitamin A
432mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
36mcg
Vitamin B12
6mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
318mg
Selenium
26mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment