Rhubarb Chili Recipe
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A thick and hearty turkey and bean chili with a twist Rhubarb is added to this kid-pleasing stew perfect for a cool spring night.
4.5
27 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rhubarb Chili Recipe
- 1/4 tablespoon Extra-virgin olive oil
- 0.38 cup Chopped fresh rhubarb
- 0.13 Onion, chopped
- 0.13 Large red bell pepper, chopped
- 0.13 teaspoon Sea salt
- 0.19 pound Ground Turkey
- 0.38 Cloves garlic, minced
- 1/4 tablespoon Chili powder
- 1/4 tablespoon Unsweetened cocoa powder
- 0.13 tablespoon White sugar
- 0.19 teaspoon Ground Cumin
- 0.06 teaspoon Ground cinnamon
- 0.03 teaspoon Ground allspice
- 1/50 teaspoon Ground cayenne pepper
- 1/4 can Black beans, rinsed and drained
- 1/4 can Diced Tomatoes
- 0.13 cup Frozen white corn
Nutrition
value
value
215
calories per serving
10 g Fat19 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein19g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein19g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium115mg
- Iron3mg
- Vitamin A223mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B12< 1mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus196mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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