Chia Rhubarb Jam Recipe
Recipe By A Couple Cooks
The chia seeds naturally make rhubarb into a thick rhubarb jam, tangy and sweet with maple syrup, and brightened with orange.
4.3
12 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chia Rhubarb Jam Recipe
- 12 ounce Rhubarb
- 5 tablespoon Maple syrup
- 1/4 cup Water
- 2 tablespoon Chia seeds
Nutrition
value
value
352
calories per serving
5 g Fat5 g Protein66 g Carbs8 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs66g
- Fiber8g
MacroNutrients
- Carbs66g
- Protein5g
- Fiber8g
Fats
- Fat5g
Vitamins & Minerals
- Calcium319mg
- Iron2mg
- Vitamin A311mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B121mcg
- Vitamin C27mg
- Vitamin E0mg
- Copper0mcg
- Magnesium99mg
- Manganese0mg
- Phosphorus224mg
- Selenium25mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks