Rhubarb Beef Recipe

Recipe By Taste Of Home

My daughter made a trip around the world and brought home this recipe from Iran. I've served it often to many of my friends, and they always seem to savor its different, zingy taste. Bertha Davis, Springfield, Missouri.

4.4
13 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Rhubarb Beef
plan
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ingredients serve

Ingredients for Rhubarb Beef Recipe

  • 0.33-0.33 pound 1/2 beef stew meat, cut into 1 inch cubes
  • 0.33 tablespoon Butter
  • 0.33 Large onions, chopped
  • 0.17 teaspoon Saffron
  • 0.17 can Beef broth
  • 0.17 cup Water
  • 1/25 cup Lemon juice
  • 1/25 cup Chopped Fresh Parsley
  • 1/4 teaspoon Dried mint
  • 0.33 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.33-1/2 cup Sliced fresh or frozen rhubarb
  • As required Hot cooked rice
  • As required Fresh mint leaves, torn
Nutrition
value
375
calories per serving
22 g Fat33 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    33g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    343mg
  • Selenium
    20mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home