125 gram 2 1 1/2 in. thick bone in rib eye steaks , about each, at room temperature
1/4 teaspoon Salt
Nutrition value
331
calories per serving
20 g Fat33 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
33g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
33g
Fiber
0g
Fats
Fat
20g
Vitamins & Minerals
Calcium
23mg
Iron
1mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
9mg
Vitamin B6
0mg
Vitamin B9
10mcg
Vitamin B12
1mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
28mg
Manganese
0mg
Phosphorus
251mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment