Reverse Sear Beef Tenderloin With Blueberry Sauce Recipe
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Reverse Sear Beef Tenderloin With Blueberry Sauce Recipe
Recipe By Savory Experiments
Stunning reverse sear beef tenderloin recipe with a savory blueberry sauce and toasted hazelnuts is the perfect celebratory roast for your holiday table
Ingredients for Reverse Sear Beef Tenderloin With Blueberry Sauce Recipe
0.31 pound Certified angus beef tenderloin roast
0.31 teaspoon Coarse salt
0.13 teaspoon Black pepper
1/4 tablespoon Canola oil
1/2 tablespoon Unsalted butter
1/2 tablespoon Unsalted butter
0.13 Shallot, finely minced
0.13 cup Red wine
0.13 cup Fresh blueberries
1/4 sprig Fresh thyme
0.13 tablespoon Light brown sugar
0.13 tablespoon Balsamic vinegar
1/4 tablespoon Toasted hazelnuts, chopped
Nutrition value
260
calories per serving
10 g Fat32 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
32g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
32g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
25mg
Iron
6mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
7mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment