0.08 Medium green pepper, stemmed, seeded, and diced
0.08 can Corn, drained
0.08 can Tomato sauce
0.08 can Tomato paste
0.03 cup Pimento stuffed green olives
0.08 Clove garlic, minced
1/25 teaspoon Salt
Nutrition value
215
calories per serving
14 g Fat16 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
16g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
16g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
234mg
Iron
1mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment