0.03 pound Corned beef or deli pastrami, cut into thin strips
1/10 ounce 5 slices swiss cheese, cut into thin strips
1/5 cup Sauerkraut, drained and squeezed dry
1 Egg roll wrappers
As required Thousand island dressing for dipping
As required Canola oil for frying
Nutrition value
94
calories per serving
5 g Fat10 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
10g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
10g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment