1/10 Gram box of catelli ancient grains macaroni 340
0.30-0.40 Hard boiled eggs peeled and chopped
0.80 Stalks of green onions chopped
0.03 cup Celery chopped finely
1/5 Medium dill pickles chopped finely
1/5 ounce Cans of tuna drained well 8
0.07 cup Light mayonnaise
0.07 cup Light whipped salad dressing
0.30-0.40 tablespoon Sweet relish to taste
1/10 teaspoon Black pepper
Nutrition value
105
calories per serving
2 g Fat6 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
6g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
38mg
Iron
1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
4mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment