Retro Sweet & Sour Meatloaf Recipe

Name: Retro Sweet & Sour Meatloaf Recipe
Total time: 70 min
Yield: 6
Cuisine: American

Recipe By The Kitchen Magpie

Retro sweet & sour meatloaf-this is the meatloaf that our moms used to make tastes like my childhood in the 1970's/1980's

3.6

27 Rating -

Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

plan

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Ingredients for Retro Sweet & Sour Meatloaf Recipe

1/4 pound Ground beef
0.08 cup Minced white onion
0.17 cup Dry bread crumbs
1/25 cup Ketchup
0.17 teaspoon Salt
1/25 teaspoon Ground black pepper
0.33 Egg
0.17 cup Ketchup
1/25 cup Water
0.33 tablespoon Mustard
0.33 tablespoon Brown sugar
0.33 tablespoon White sugar or to taste when mixing
0.33 tablespoon White vinegar

Nutrition
value

413

calories per serving

22 g Fat30 g Protein25 g Carbs2 g FiberOther

Current Totals

Fat
22g
Protein
30g
Carbs
25g
Fiber
2g

MacroNutrients

Carbs
25g
Protein
30g
Fiber
2g

Fats

Fat
22g

Vitamins & Minerals

Calcium
76mg
Iron
5mg
Vitamin A
209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
314mg
Selenium
28mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Kitchen Magpie