Ingredients for Retro Ground Beef Casserole With Biscuits Recipe
0.17 Cooking spray
0.33 tablespoon Canola oil
0.17 cup Chopped carrots
0.17 cup Chopped Onions
0.17 cup Chopped Celery
0.17 pound Ground Beef
0.67 tablespoon Butter
1/2 tablespoon All purpose flour
0.17 cup Milk
0.33 cup Beef broth
1/4 teaspoon Garlic Salt
0.17 teaspoon Onion powder
0.17 teaspoon Garlic powder
1/25 teaspoon Ground black pepper
0.17 cup Buttermilk
Nutrition value
494
calories per serving
22 g Fat44 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
44g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
44g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
599mg
Iron
3mg
Vitamin A
1003mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
683mg
Selenium
31mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment