Ingredients for Retro Chicken And Rice Casserole Recipe
1/4 tablespoon Butter
0.13 Medium onion, chopped
0.13 Package microwavable rice
0.38 cup Chopped cooked chicken
0.19 cup Frozen baby sweet peas
0.19 cup Shredded sharp cheddar cheese
0.13 cup Mayonnaise
0.13 can Condensed cream of chicken soup
0.13 can Sliced water chestnuts, drained
0.13 Jar sliced pimientos, drained
0.38 cup Coarsely crushed rippled potato chips
Nutrition value
282
calories per serving
13 g Fat21 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
21g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
21g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
296mg
Iron
2mg
Vitamin A
3230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
316mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment