Resturant style tandoori gobhi musallam recipe
Recipe By Better Butter
A drool worthy restaurant style, tandoori mughlai curry made with cauliflower …it is an absolute show winner for your feast table.
4.4
30 Rating -
Rate
Vegdiet
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Resturant style tandoori gobhi musallam recipe Recipe
- 1/4 cauliflower head medium sized
- 1/4 cup Yogurt
- 1/2 tablespoon Ginger garlic paste
- As required Gram flour roasted
- 1/2 tablespoon carom seeds
- 0.38 tablespoon Red chilli powder
- As required Dried fenugreek leaves
- 1/4 onion sliced medium
- 1/2 coriander powder tspn
- 1/2 teaspoon Tandoori masala
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon Garam masala powder
- 0.13 cup cashewnuts melon seed paste
- 0.13 cup Boiled onion paste
- 1/4 teaspoon Cumin and mustard seed
- 1/4 tablespoon garlic minced
- 1/4 tomato diced medium
- 0.13 cup cabbage or broccoli chopped
- 0.13 Green capsicum diced
- 1/4 mediumOnion diced and layers separated medium
- 0.13 cup Fresh coriander leaves chopped
- As required Salt
- 3/4 tablespoon Oil
Nutrition
value
value
233
calories per serving
13 g Fat7 g Protein20 g Carbs9 g FiberOther
Current Totals
- Fat13g
- Protein7g
- Carbs20g
- Fiber9g
MacroNutrients
- Carbs20g
- Protein7g
- Fiber9g
Fats
- Fat13g
Vitamins & Minerals
- Calcium163mg
- Iron6mg
- Vitamin A1625mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium124mg
- Manganese< 1mg
- Phosphorus131mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter