Restorative Greek Lemon Chicken and Rice Soup Recipe
Recipe By Super Golden Bakes
A simple soup thats perfect for a light lunch or if you are nursing a cold. Instead of chicken fillets, you can use leftover roast chicken or rotisserie chicken if you like.
4.3
26 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Restorative Greek Lemon Chicken and Rice Soup Recipe
- As required Low calorie cooking spray or olive oil
- 1/2 liter Hot chicken stock more if needed
- 112.50 gram Skinless chicken breast fillets or cooked chicken
- 25 gram Basmati or long grain rice
- 3/4 part Small leeks white only, finely diced
- 3/4 Carrots peeled and finely diced
- 3/4 Celery stalks with leaves, if possible, finely chopped
- 1/2 Bay leaves
- 0.13 Juice lemon or more
- As required Generous handful fresh parsley finely chopped
- As required Salt and freshly ground black pepper to taste
- pinch Pinch dried chilli flakes optional
Nutrition
value
value
1319
calories per serving
82 g Fat119 g Protein27 g Carbs5 g FiberOther
Current Totals
- Fat82g
- Protein119g
- Carbs27g
- Fiber5g
MacroNutrients
- Carbs27g
- Protein119g
- Fiber5g
Fats
- Fat82g
Vitamins & Minerals
- Calcium173mg
- Iron9mg
- Vitamin A1970mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B338mg
- Vitamin B63mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E4mg
- Copper2mcg
- Magnesium167mg
- Manganese< 1mg
- Phosphorus1208mg
- Selenium118mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Golden Bakes