Restaurant style sarson ka saag Recipe

Recipe By Better Butter

Sarson ka saag needs no introduction . A very popular north indian vegetarian recipe that tastes best when served with makki ki roti (a flat bread made from maize flour) topped with dollop of desi ghee (homemade clarified butter). Sarson in hindi means mustard and saag means greens. So basically sarson ka sag is a gravy made from mustard leaves and spices. To cut down the bitter taste of mustard leaves and also to enhance the nutritional value and taste, other greens like spinach (palak) and chinopodium (bathua) are also added to this curry.

4.3
19 Rating -
Rate
Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
Restaurant style sarson ka saag
plan
Bookmark

ingredients serve

Ingredients for Restaurant style sarson ka saag Recipe

  • 1/4 bunch mustard leaves
  • 0.13 bunch Spinach
  • 0.13 bunch Chinopodium
  • 1 green chilies, finely chopped or as per the desired spiciness
  • 1/2 inch ginger piece, finely chopped
  • 1/2 large onions, finely chopped
  • 1/4 large tomato finely chopped
  • 1/2 tablespoon Maize flour
  • 1/4 teaspoon red chilly powder
  • 0.13 teaspoon garam masala
  • 0.13 teaspoon cumin seeds
  • 0.06 teaspoon turmeric powder
  • As required Salt
  • pinch Asafoetida
  • 3/4 tablespoon Ghee
Nutrition
value
111
calories per serving
1 g Fat6 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    4mg
  • Vitamin A
    2825mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    124mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter