Ingredients for Restaurant style kadai paneer Recipe
62.50 gram Paneer
1/4 onion chopped
1/2 Onion
1.25 hybrid tomato
1/4 Capsicum
1/4 teaspoon corriender seeds
1/2 whole chilli
1/4 spoon kasoori methi
1/2 teaspoon kitchen king masala
1/4 teaspoon Kashmiri chilli powder
1/4 spoon ginger garlic chopped
1/4 spoon beetroot grated
As required Salt
1/2 spoon oil
1/4 teaspoon Sugar
1/4 Spoon cream
As required ginger julliens n corriender
Nutrition value
233
calories per serving
11 g Fat16 g Protein17 g Carbs9 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
17g
Fiber
9g
MacroNutrients
Carbs
17g
Protein
16g
Fiber
9g
Fats
Fat
11g
Vitamins & Minerals
Calcium
353mg
Iron
5mg
Vitamin A
2495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment