Ingredients for Restaurant Style Garlic Knots Recipe
1/2 cup All purpose flour
0.33 teaspoon Instant Yeast
0.33 teaspoon Kosher salt
0.33 teaspoon Sugar
0.21 cup Warm water
0.17 tablespoon Olive oil
0.67 tablespoon Olive oil
0.67 Cloves of garlic, finely minced
1/25 cup Parsley, Finely Chopped
pinch Pinch of hot pepper flakes
1/25 cup Freshly grated parm plus extra for serving
Nutrition value
116
calories per serving
12 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
10mg
Manganese
1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment