This is a fusion recipe having the chinese influence in it. India is flooded with indo chinese recipes in the restaurants and this is one of the famous recipes served.
Ingredients for Restaurant style chilli paneer Recipe
62.50 gram Paneer
1/4 tablespoon maida
1/2 tablespoon cornflour
1/4 onion [cut in quarters and separate the layers
1/4 capsicum [cut into cubes
1/2 spoon fresh ginger garlic and red chilli paste
1/2 teaspoon Soy Sauce
1/2 teaspoon Vinegar
1/4 spoon tomato ketchup
1/4 pinch ajinamoto [optional
As required Salt
As required oil for frying
0.13 teaspoon orange food color
Nutrition value
219
calories per serving
10 g Fat14 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
14g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
14g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
317mg
Iron
2mg
Vitamin A
614mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment