Reshmi Paneer Tikka Recipe

Recipe By Slurrp

Reshmi Paneer Tikka is a popular Indian appetizer made with succulent pieces of paneer (Indian cottage cheese) marinated in a creamy and flavorful mixture of yogurt, spices, and herbs. The paneer is then skewered and grilled to perfection, resulting in a smoky and melt-in-your-mouth texture. This dish is a vegetarian twist on the classic chicken tikka and is perfect for parties or as a starter for any Indian meal.

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1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Reshmi Paneer Tikka
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ingredients serve

Ingredients for Reshmi Paneer Tikka Recipe

  • 50 gram Paneer, Cut Into Cubes
  • 0.13 cup Yogurt
  • 1/4 tablespoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/4 tablespoon Lemon Juice
  • as needed Mint Chutney And Lemon Wedges, For Serving

Directions: Reshmi Paneer Tikka Recipe

Cooking Directions

  • STEP 1.In a bowl, combine yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, and salt.
  • STEP 2.Add lemon juice and mix well. Add paneer cubes to the marinade and coat them evenly. Let it marinate for at least 30 minutes.
  • STEP 3.Preheat the grill or oven to medium-high heat. Thread the marinated paneer cubes onto skewers.
  • STEP 4.Grill the paneer skewers for about 10-12 minutes, turning them occasionally, until they are golden brown and slightly charred.
  • STEP 5.Serve the Reshmi Paneer Tikka hot with mint chutney and lemon wedges.
  • STEP 6.Cooking Tips: You can also cook the paneer tikka on a stovetop grill pan or in a regular pan. If using wooden skewers, soak them in water for 30 minutes before threading the paneer cubes to prevent them from burning.
  • STEP 7.Storage and Serving: Reshmi Paneer Tikka is best served hot as an appetizer or starter. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a microwave or oven before serving.

Cooking Tips

  • You can also cook the paneer tikka on a stovetop grill pan or in a regular pan.
  • If using wooden skewers, soak them in water for 30 minutes before threading the paneer cubes to prevent them from burning.

Storage and Serving

  • Reshmi Paneer Tikka is best served hot as an appetizer or starter.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a microwave or oven before serving.
Nutrition
value
242
calories per serving
11 g Fat16 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    427mg
  • Iron
    4mg
  • Vitamin A
    656mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    280mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp