Reshmi paneer kofta Recipe
Recipe By Better Butter
Tasty and easy.
4.5
13 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Reshmi paneer kofta Recipe
- 0.13 cup grated paneer
- 3/4-1 boiled large potatoes
- 1/4 large chopped onion
- 1/2-3/4 medium chopped tomatoes
- 1/4-1/2 chopped green chillies
- 1/4 tblspn cumin seeds
- 1.75-2 Black pepper
- 1/4-1/2 green cardamom
- 1/4-1/2 Cloves
- 1/4 tspn red chilli powder
- 1/4 tspn garam masala powder
- 0.13 cup fresh cream
- 1.50-1.75 Cashew
- 0.08 tspn chat masala powder
- As required Salt
- As required oil for fry
Nutrition
value
value
171
calories per serving
4 g Fat7 g Protein25 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs25g
- Fiber8g
MacroNutrients
- Carbs25g
- Protein7g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium156mg
- Iron3mg
- Vitamin A1117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese3mg
- Phosphorus150mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter