Chicken thighs are marinated in a flavorful, spiced yogurt marinade, then grilled and thrown into an incredible made-from-scratch tikki masala tomato sauce. ---serve with rice for a winner weeknight dinner
Ingredients for Resaurant Style Chicken Tikki Masala Recipe
As required Chicken marinade
0.17-0.08 pound Boneless skinless chicken thighs
0.67 Cloves garlic minced
0.17 tablespoon Fresh minced ginger
0.08 cup Plain yogurt
1/25 cup Lime juice
0.17-0.08 teaspoon Paprika
0.17 teaspoon Garam masala
0.17 teaspoon Ground cumin
0.08 teaspoon Salt
1/25 teaspoon Ground pepper
As required Tikki masala sauce
0.67 Medium tomatoes cored and quartered
0.17 tablespoon Vegetable oil
0.17 Small onion diced
1/2 Cloves garlic minced
0.17 tablespoon Fresh minced ginger
0.33 teaspoon Paprika
0.08 teaspoon Garam masala
0.08 teaspoon Ground tumeric
As required Salt and pepper to taste
0.33 tablespoon Minced fresh cilantro
As required Rice for serving
Nutrition value
200
calories per serving
12 g Fat13 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
13g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
13g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
1296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
3mg
Phosphorus
158mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment