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Recipes
Rendang Recipe
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Ingredients
Directions
Nutrition
plan
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Rendang Recipe
Recipe By
Bawarchi
Rendang is a delicious Malaysian recipe served as a Curries.
3.8
18 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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ingredients
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serve
1
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Ingredients for Rendang Recipe
187.50 gram
Meat
piece
Tamarind small
1/2 cup
grated coconut for extracting milk
1/4 cup
grated coconut
As required
Salt
As required
To prepare paste
5
red chillies
1/4 teaspoon
turmeric power
1/4 teaspoon
Garlic
3/4 piece
Ginger
As required
To be roasted and powdered
1/4 teaspoon
coriander seeds
1/4 teaspoon
cumin
1/4 teaspoon
sajeera
Nutrition
value
472
calories
per serving
47 g Fat
5 g Protein
9 g Carbs
13 g Fiber
Other
Current Totals
Fat
47g
Protein
5g
Carbs
9g
Fiber
13g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
13g
Fats
Fat
47g
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
92mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi