Relish This Spicy Tomato Chutney Recipe

Recipe By Honest Cooking

It is spicy, it is delicious and it is tomato-ey.

4.2
15 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Relish This Spicy Tomato Chutney
plan
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ingredients serve

Ingredients for Relish This Spicy Tomato Chutney Recipe

  • 1/10 Small onion, finely chopped
  • 0.80-1 Large tomatoes, chopped
  • 1/5-0.30 Green chillies, finely chopped
  • As required Salt
  • 1/10 teaspoon Saunf/fennel seeds
  • 1/10 inch Cinnamon
  • 1/5 Cloves
  • 1/10 Green cardamom
  • 1/10-1/5 teaspoon Kashmiri chilli powder or paprika
  • 1/10 teaspoon Mustard seeds
  • 1/10 teaspoon Jeera/cumin seeds
  • 1/10-1/5 Dry red chillies, broken
  • As required Few curry leaves, chopped
Nutrition
value
42
calories per serving
1 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    1338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    1mg
  • Phosphorus
    38mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking