As required Additional ingredients for frying the beans after they've been cooked
0.17 teaspoon Chipotle Chili Powder
0.17 teaspoon Chili powder
0.08 teaspoon Ground Cumin
0.08 Large white onion, chopped
0.17 Garlic Clove, Minced
As required Green Onion
As required Cilantro
As required Crumbled cotija or queso fresco cheese
Nutrition value
34
calories per serving
3 g Fat1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
650mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment