Refried Black Beans Recipe

Name: Refried Black Beans Recipe
Total time: 605 min
Yield: 12
Cuisine: Mexican

Recipe By The Gracious Wife

Homemade refried black beans are not only healthier, but indescribably rich. despite it's simple ingredients, this recipe packs big creamy flavor with a perfect smooth texture.

4.1

24 Rating -

Rate

Vegdiet

10hr 5minstotal

5minsPrep

2hr Cook

10hr 5m.total

5m.Prep

2hr Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Refried Black Beans Recipe

0.08 pound Dry black beans
0.08 tablespoon Olive oil
1/25 Large onion finely chopped
0.08 Garlic clove minced
0.67 cup Water
0.08 teaspoon Salt
0.17 tablespoon Olive oil
1/25 Large onion finely chopped
0.08 Garlic clove minced
0.08 teaspoon Chili powder
0.08 teaspoon Cumin

Nutrition
value

calories per serving

4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Gracious Wife