Refried Beans Recipe
Recipe By Inspired Taste
How to make delicious homemade refried beans from scratch with pinto or black beans. Instructions for dried beans, canned beans, and how to make them in an instant pot.
4.8
11 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Refried Beans Recipe
- 0.17 pound Dried pinto beans or black beans
- As required Water
- 0.17 Medium onion, peeled and left whole
- 0.67 Medium cloves garlic
- 1.33 sprig Fresh Cilantro
- 0.33 Bay leaf
- As required Salt, To Taste
- 1 tablespoon Olive oil, butter, lard or bacon drippings
- 0.17 cup Chopped Onion
- 0.33 teaspoon Minced Garlic
- 0.17 teaspoon Ground cumin, optional
- 1/25 teaspoon Cayenne Pepper, Optional
- 1 cup Cooked pinto or black beans, warmed, see notes for canned
- 0.67-1 Lime wedges
Nutrition
value
value
420
calories per serving
15 g Fat15 g Protein52 g Carbs15 g FiberOther
Current Totals
- Fat15g
- Protein15g
- Carbs52g
- Fiber15g
MacroNutrients
- Carbs52g
- Protein15g
- Fiber15g
Fats
- Fat15g
Vitamins & Minerals
- Calcium193mg
- Iron5mg
- Vitamin A354mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium121mg
- Manganese1mg
- Phosphorus254mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Inspired Taste