Refried Beans Molletes Recipe

Name: Refried Beans Molletes Recipe
Total time: 45 min
Yield: 8
Cuisine: Mexican

Recipe By QueRicaVida

4.9

10 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

45m.total

15m.Prep

plan

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Ingredients for Refried Beans Molletes Recipe

0.13 can Refrigerated pillsburytm original french bread
0.13 can Progressotm black beans, undrained
As required Chicken broth or water, if desired
0.13 tablespoon Vegetable oil
0.03 cup Finely Chopped Onion
1 ounce Sliced mozzarella or provolone cheese

Nutrition
value

calories per serving

6 g Fat5 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
5g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
136mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida