1/2 cup Pinto beans cooked, fresh is best, but canned works too
0.03-1/25 cup Low sodium chicken broth
0.13 tablespoon Lime juice fresh
0.13 tablespoon Fresh cilantro chopped
As required Cotija cheese for garnish, optional
Nutrition value
99
calories per serving
< 1 g Fat6 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
6g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
61mg
Iron
1mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment