Ingredients for Refreshing Korean Cucumber Salad Recipe
3 pound Seedless cucumber, sliced paper thin
1.50 tablespoon Sea salt
1/2 cup Rice vinegar
1 tablespoon Rice Wine
2 tablespoon Sesame oil
2 tablespoon Honey
2 tablespoon Freshly squeezed lemon juice
1 Green Onion, Sliced
1 tablespoon Toasted Sesame Seeds
2 Walnut halves, finely chopped
1 Clove Garlic, Minced
1.50 teaspoon Korean red pepper powder
Nutrition value
174
calories per serving
4 g Fat6 g Protein27 g Carbs9 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
27g
Fiber
9g
MacroNutrients
Carbs
27g
Protein
6g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
228mg
Iron
7mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment