Refreshing Dahi Baingan Recipe

Name: Refreshing Dahi Baingan Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Refreshing Dahi Baingan is a delicious Indian recipe served as a Side-Dish.

3.6

25 Rating -

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30minstotal

30m.total

plan

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Ingredients for Refreshing Dahi Baingan Recipe

1/4 big round brinjal
100 gram fresh curd
0.06 cup Refined oil
0.13 teaspoon grounded roasted cumin powder, or fresh cumin
1/4 pinch cumin
1/4 pinch rai
1/4 pinch Fenugreek
1/4 pinch sesame seeds
1/4 tablespoon Sugar
As required Salt
As required Red chilli powder
0.06 teaspoon Turmeric

Nutrition
value

256

calories per serving

19 g Fat4 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
19g
Protein
4g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
4g
Fiber
< 1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
127mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi