Light and refreshing, this easy smoothie makes a quick snack or light after dinner drink. trim healthy mamas, this is a low fat and low carb fuel pull.
Ingredients for Refreshing Cucumber Strawberry Smoothie Recipe
1/2 Medium cucumber, peeled and chopped
3 Fresh or frozen strawberries, 3 large berries
1 teaspoon Thm just gelatin
1 tablespoon Cool water
1 tablespoon Hot water
1/2 cup Water
1/2 cup Unsweetened almond milk
1 teaspoon Thm pristine whey protein
1 teaspoon Thm baobab boost powder
As required Thm pure stevia extract to taste
1/4 teaspoon Thm simply sunflower lecithin
1/4 teaspoon Gluccie
0.06 teaspoon Th high mineral salt
6 Ice cubes omit ice if using frozen berries
Nutrition value
2233
calories per serving
62 g Fat41 g Protein370 g Carbs33 g FiberOther
Current Totals
Fat
62g
Protein
41g
Carbs
370g
Fiber
33g
MacroNutrients
Carbs
370g
Protein
41g
Fiber
33g
Fats
Fat
62g
Vitamins & Minerals
Calcium
303mg
Iron
118mg
Vitamin A
3mcg
Vitamin B1
5mg
Vitamin B2
5mg
Vitamin B3
74mg
Vitamin B6
5mg
Vitamin B9
121mcg
Vitamin B12
18mcg
Vitamin C
70mg
Vitamin E
20mg
Copper
< 1mcg
Magnesium
456mg
Manganese
2mg
Phosphorus
970mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment