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Recipes
Refreshing Cucumber Salad Recipe
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Nutrition
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Refreshing Cucumber Salad Recipe
Recipe By
Australia’s Best Recipes
This is a refreshing side salad to serve with curries, spicy dishes or at b-b-q's.
4.9
27 Rating -
Rate
Veg
diet
15mins
total
15mins
Prep
15m.
total
15m.
Prep
plan
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Ingredients for Refreshing Cucumber Salad Recipe
1/4
Continental cucumber
1/2 stalk
Celerythinly sliced
1/2
Carrot peeled
0.13
Red Onion
1/2 teaspoon
Parsley Chopped
1/2 teaspoon
Lemon juice
1.50 tablespoon
Sour cream
Nutrition
value
27
calories
per serving
< 1 g Fat
1 g Protein
4 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
34mg
Iron
1mg
Vitamin A
1245mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes