Refreshing Coconut Blackcurrant Smoothie Recipe

Recipe By Little Sugar Snaps

This coconut blackcurrant smoothie is as vibrant as the colour suggests. sharp & tangy blackcurrants blend with coconut & vanilla to wake you up.

4.7
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Refreshing Coconut Blackcurrant Smoothie
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ingredients serve

Ingredients for Refreshing Coconut Blackcurrant Smoothie Recipe

  • 62.50 gram 1 1/4 cup blackcurrants
  • 1/2 tablespoon Agave syrup
  • 1 teaspoon Vanilla extract
  • 75 milliliter 2/3 cup coconut milk
  • 150 milliliter 1 1/4 cup coconut water
Nutrition
value
928
calories per serving
93 g Fat9 g Protein16 g Carbs23 g FiberOther

Current Totals

  • Fat
    93g
  • Protein
    9g
  • Carbs
    16g
  • Fiber
    23g

MacroNutrients

  • Carbs
    16g
  • Protein
    9g
  • Fiber
    23g

Fats

  • Fat
    93g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    3mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    154mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Little Sugar Snaps