Refreshing blueberry lemonade that is perfect for the warmer days when you need something delicious to quench your thirst Made with only a few ingredients
Ingredients for Refreshing Blueberry Lemonade Recipe
0.71 cup Cold filtered water
0.07 cup A granulated sugar
0.14 cup Blueberries either fresh or frozen
0.14 cup Fresh squeezed lemon juice
Nutrition value
97
calories per serving
4 g Fat< 1 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
< 1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment