Refreshing Banana Treat Recipe

Name: Refreshing Banana Treat Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Refreshing Banana Treat is a delicious Continental recipe served as a Dessert.

3.6

11 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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ingredients serves

serves4

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Ingredients for Refreshing Banana Treat Recipe

2 bananas, ripe and firm
1/2 cup halved cherries
1/4 cup small pieces of plums
2 cup seedless grapes, halved
1.50 cup whipping cream
1/2 teaspoon cardamom powder
1 cup halved roasted peanuts
1/4 teaspoon Lemon juice

Nutrition
value

628

calories per serving

44 g Fat13 g Protein43 g Carbs7 g FiberOther

Current Totals

Fat
44g
Protein
13g
Carbs
43g
Fiber
7g

MacroNutrients

Carbs
43g
Protein
13g
Fiber
7g

Fats

Fat
44g

Vitamins & Minerals

Calcium
111mg
Iron
2mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
245mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi