Refreshing Banana Treat Recipe

Recipe By Bawarchi

Refreshing Banana Treat is a delicious Continental recipe served as a Dessert.

3.6
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Refreshing Banana Treat
plan
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ingredients serve

Ingredients for Refreshing Banana Treat Recipe

  • 1/2 bananas, ripe and firm
  • 0.13 cup halved cherries
  • 0.06 cup small pieces of plums
  • 1/2 cup seedless grapes, halved
  • 0.38 cup whipping cream
  • 0.13 teaspoon cardamom powder
  • 1/4 cup halved roasted peanuts
  • 0.06 teaspoon Lemon juice
Nutrition
value
628
calories per serving
44 g Fat13 g Protein43 g Carbs7 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    13g
  • Carbs
    43g
  • Fiber
    7g

MacroNutrients

  • Carbs
    43g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    2mg
  • Vitamin A
    334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    1mg
  • Phosphorus
    245mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi