Four Overnight Oatmeal Smoothies Recipe
Recipe By Slender Kitchen
The best recipe for healthy and filling oatmeal smoothies. Includes recipes apple pie, chocolate peanut butter, strawberry cheesecake, and carrot cake oat smoothies.
5
30 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Four Overnight Oatmeal Smoothies Recipe
- 1/4 cup Oats
- 1/4 cup Nonfat greek yogurt
- 0.38 cup Almond milk
- 1/2 teaspoon Chia seeds
- 1/2 teaspoon Flax seeds
- 1/4 teaspoon Vanilla extract
Nutrition
value
value
448
calories per serving
35 g Fat14 g Protein18 g Carbs9 g FiberOther
Current Totals
- Fat35g
- Protein14g
- Carbs18g
- Fiber9g
MacroNutrients
- Carbs18g
- Protein14g
- Fiber9g
Fats
- Fat35g
Vitamins & Minerals
- Calcium249mg
- Iron6mg
- Vitamin A67mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E15mg
- Copper< 1mcg
- Magnesium225mg
- Manganese1mg
- Phosphorus323mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen